Smoky tomato chickpea stew

A weeknight-friendly stew with paprika, tomatoes, and tender chickpeas.

Difficulty: easy Time: 30 minutes Cost: NOK 140
Tree-nut-free Wine pairing: Grenache
vegetarianstewweeknight

Shopping list

  • 1 yellow onion
  • 3 garlic cloves
  • 1 can crushed tomatoes (800 g, 28 oz)
  • 2 cans chickpeas
  • Vegetable broth

Likely on hand

  • Olive oil
  • Smoked paprika
  • Ground cumin
  • Salt
  • Black pepper

Step-by-step

Saute the onion and garlic until soft.
Saute the onion and garlic until soft.
Simmer until the stew thickens.
Simmer until the stew thickens.

Ingredients

Method

  1. Saute the onion in olive oil until soft.
  2. Stir in garlic, paprika, and cumin for 1 minute.
  3. Add tomatoes, chickpeas, and broth; simmer 15 minutes.
  4. Season with salt and pepper.

Serving note

It’s super Tuesday, so we start with something good in the glass. Finish with lemon juice and chopped parsley. This stew is the kind that comes together when the pantry is solid, and a medium-bodied red wine fits right in. When the pot starts bubbling, it’s okay to mutter “it’s happening” — ironically, of course.